https://itcdrloni.squarespace.com/blog daily 0.75 2025-05-12 https://itcdrloni.squarespace.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-k97za monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://itcdrloni.squarespace.com/blog/beetsalad-kxr47 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://itcdrloni.squarespace.com/blog/goldenmilk-px6dz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://itcdrloni.squarespace.com/blog/carrottahini-mmwcr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Salmon power bowl https://itcdrloni.squarespace.com/blog/ginger-soda-k6hb7-hdw6n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://itcdrloni.squarespace.com/blog/pea-amp-goat-cheese-crostini-yyf3p monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://itcdrloni.squarespace.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-l6ecp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://itcdrloni.squarespace.com/blog/ginger-soda-98mrn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://itcdrloni.squarespace.com/blog/category/Recipe monthly 0.5 https://itcdrloni.squarespace.com/blog/category/Wellness monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Beauty monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Breakfast monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Autumn monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Winter monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Dinner monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Summer monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Skin monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Snack monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Drink monthly 0.5 https://itcdrloni.squarespace.com/blog/tag/Spring monthly 0.5 https://itcdrloni.squarespace.com/coaching-appointment daily 0.75 2021-02-16 https://itcdrloni.squarespace.com/contact daily 0.75 2026-02-18 https://itcdrloni.squarespace.com/reviews-1 daily 0.75 2026-02-18 https://itcdrloni.squarespace.com/services daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/86bac8b0-0988-4967-b972-9951db3ea3b0/Laser.png https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/1613676844369-EGSZ7ZCZMF7UI2AC2KWU/Patient%2BPainting.jpg Services https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/21906a0f-2837-44a0-91d3-bf3ffa3aae9a/Hiking_Sole+Supports.webp Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/d8ed0c8b-1573-4851-ad58-6013e30fe67c/Cupping.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://itcdrloni.squarespace.com/faq daily 0.75 2026-02-18 https://itcdrloni.squarespace.com/work-with-me daily 0.75 2021-02-17 https://itcdrloni.squarespace.com/new-page-1 daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/691e670b-841f-4826-b3ce-69e2cfb59bf6/In+touch-135.jpg Gallery Look for us directly off the main road (39 South River Road, Bedford NH). We are in the back! https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/79b0390b-06d5-4f3e-9d94-8b9040102876/In+touch-32+%281%29.jpg Gallery Low Level Laser Therapy: Powered by Erchonia https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/aa6f4865-864c-4a56-a5fa-26e35010065d/In+touch-42.jpg Gallery https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/5d20f936-c01e-4ed3-bf80-5cc6f37fac8a/In+touch-48.jpg Gallery Chiropractic Adjustment fit to your needs. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/c441deac-52a2-4f86-af37-4724da1cab6f/In+touch-51.jpg Gallery https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/4935622e-0d10-4abe-9611-4bb6e8e33f5b/In+touch-52.jpg Gallery Dr. Loni uses a variety of chiropractic techniques with the assistance of the Thompson Drop Table to provide safe, comfortable, and effective adjustments. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/3896303d-9b67-4b4c-a829-a1bf20be9983/In+touch-54.jpg Gallery Tuning fork therapy: Relaxing and Effective https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/186874a1-58eb-46e3-ba1e-1ed95dc07340/In+touch-60.jpg Gallery Specialized equipment to insure soon to be mamma's get great care. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/186a771d-54e1-437b-906f-e1ae0e6d26a5/In+touch-76+%281%29.jpg Gallery Seated Trigger point Therapy https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/8005048e-9132-4a20-ac92-423902bdd04b/In+touch-79.jpg Gallery Pre and post adjustment assessments. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/2dd78ff7-69c2-4ae9-878d-cdc2fd8b96d1/In+touch-83+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/b49fabac-45ad-434c-824c-39a8eb978c3c/In+touch-91.jpg Gallery Extremity Adjusting: Treating the body as a whole https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/17db9dd6-3dfa-4230-b459-aa4134befd62/In+touch-109.jpg Gallery Sure to be greeted by helpful and friendly staff. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/6773ffe9-8eeb-4c36-9f49-f4b1c2224fa4/In+touch-111.jpg Gallery We proudly offer Standard Process and Southern Botanical supplements to support your wellness goals. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/cdc95329-b860-4a8b-89da-a4715372b0a1/In+touch-120.jpg Gallery Relax for a quick moment before you head in for your adjustment https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/fdeda36b-2cba-4208-9a2d-6ad55269901d/In+touch-127.jpg Gallery Enjoy the comfort and privacy of one-on-one treatments. https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/1614106031285-XBX8W8EJUIYH3URF76LR/Sole%2BSupports.jpg Gallery Custom Made Orthotics- Sole Supports https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/1614284237552-TCNTPOZXKJFWVUQ9MFDT/Holly%2BGetting%2BAdjusted.jpg Gallery 7 Month old girl being adjusted by Dr.Loni https://itcdrloni.squarespace.com/new-page daily 1.0 2026-04-09 https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/4412542a-7615-4398-a0f2-608597d176fb/In+touch-108.jpg https://itcdrloni.squarespace.com/home-1 daily 0.75 2021-02-23 https://images.squarespace-cdn.com/content/v1/602c346a7986ff743db7a087/1614109734753-VH7L1KX1319R0VTAU8BP/Dr.Loni+ST.jpg Home - MEET THE DOCTOR Dr. Loni Neilson was born and raised on the seacoast of New Hampshire. For many years she rode and worked with horses, experiencing countless minor injuries as well as wear and tear of an equestrian athlete. Today she has temporally hung up her riding boots, for raising her two year old son and building her growing practice. It has been with the help of Chiropractic care that allows her to keep an efficient work life balance. She earned her bachelor’s degree in Biology from Keene State College in Keene, New Hampshire. Although she has been getting adjusted since she was a teenager, it was not until she started learning more about the human body in her undergraduate studies that she realized her true calling to become a Chiropractor. Fascinated with the nervous system, Dr. Loni continued her education at Palmer College of Chiropractic in Port Orange, Florida. She graduated as a Doctor of Chiropractic in March of 2014, and has been committed to improving the health of New Hampshire and the Tri-State area residents ever since.